I haven't seen much about Pulse Feast in the forums recently. I am beginning my Pulse Feast tomorrow (product arriving today).
Starting weight 375, as of April 2016 I was 252lbs, cut out excessive cardio, focused on intensifying weight sessions, protein/nutrition, currently 264. Want to drop down to 220.
I will be following the basic protocol:
Monday/Friday (w/ trainer):
7am: Pulse 1
11:00am: Plazma during workout
3pm: Pulse 2
7pm: feast (mostly chicken, eggs cooked in coconut oil, avocado, sweet potato, spinach salad, etc...)
7am: Pulse 1
12: Pulse 2
5pm: plazma during workout
7pm: feast (mostly chicken, eggs in coconut oil, avocado, sweet potato, spinach salad, etc...)
Day off, pulse every 4hrs and feast at 7pm
Please provide any input/advice you recommend. I will be drinking 1-1.5 gallons of water daily. Taking fish oil pills, vitamin d, a pre-workout on Mondays/Friday's, possibly Spike or Eat The Bear pre-workout as long as ingrediants don't overlap.
I am beginning the 40 rep workout plan released by TNation. I'll do this for the month of June and reevaluate at the end of the month.
Couple quick questions:
I won't be receiving my Plazma until June 6th. I currently take Karbolyn during workout for recovery. Can I continue to use the karbolyn until the plazma arrives or just pulse again?
To avoid over using Pre-WO's, I use Optimum Nutritions Amino Energy. I use this in place of coffee and for evening workouts for that extra kick to get it done. Because there is an amino profile in the amino energy, am I ok to still take this in the morning/afternoon/evening or will it not work well with the Mag-10?
Recommend any other "pick me ups" if Amino Energy can't be used? I am ordering brain candy as well.
Looking forward to your thoughts.