im having a little bit of trouble with my diet because of my work schedule as of late. at the moment i work midnights(11p-7A). i honestly cant sleep very much during the day and im cutting right now so im up a long time on some days. i only eat 5 meals a day plus PWO, so on days that i work its hard to go along time without food so i came up with the idea of having a "mini" pulse fast.
has anyone ever tried a mini pulse fast a few days a week that is 11 hours long with 4 pulses within those hours? these would be my late morning hours on days that i work from 10pm-7am since my last meal on those days would be at 8pm.