MAG-10 For Pulsing

I tried searching everywhere for this.

I know MAG-10 has 21.55 grams of Leucine-rich casein hydrolysate per scoop.

My question is, for using as a protein pulse before meals, would I still use a full 1 scoop serving??

It was to my understanding that we only need 12g of casein hydrolysate for a pulse.

[quote]KeepAwaySheeple wrote:
I tried searching everywhere for this.

I know MAG-10 has 21.55 grams of Leucine-rich casein hydrolysate per scoop.

My question is, for using as a protein pulse before meals, would I still use a full 1 scoop serving?

It was to my understanding that we only need 12g of casein hydrolysate for a pulse.[/quote]

As far as I know it’s 21 grams of amino acids and protein combined. About 10 grams of casein.

yes, use 1 full scoop for a pulse.

Thanks guys!

Is it a good idea to pulse upon awakening if my breakfast (consumed 30-40’ after the pulse) is Pr/Fat/Veggies?

I “pulse” all day long most days.