Mag 10 for Fat Fast?

Anyone ever use Mag 10 during the fate fast diet yet? If so, how were the results?

used it, results were nice, strengh plummeted for me (but hey at least I found out that yes I do need carbs to function hehe) didn’t lose much LBM (visual calcuation however). Took 2 doses on day 1 then 1 dose thereafter.