Dont worry about it, they do that to everyone. You would think you would just answer the question instead of taking the time to hammer on him. I did two weeks of Mag-10 and then followed with 2 weeks of Tribex 500 and M. I think it went pretty well. I gained 8 lbs. in the two weeks and I had personal bests on almost all of my exercises. However it is not going to do anything for you if you dont eat like a mad man. EAT and LIFT and EAT some more. Hope this helps
FINALLY I figured the search out!
Now don’t laugh as I am a computer guy, but up to this morning I could never get the search to work.
After reading this tread I tried again.
I typed in a word and hit Enter… the search failed as always.
I scratched my head and retyped the word but this time I moved the mouse/point to “subject” and double clicked.
This time the search worked!!
Humm… well that only took 6 months to figure out