So I started using MAG-10 for the last 7 days at 2 scoops a day, and have actually noticed a drop in appetite. This is not particularly good right now, as I’m in the gaining mindset. On the plus side, while losing 3 lbs during the week goes against my current goals, I do appear slightly leaner and see more ab definition than I have in about 8 months. As far as other factors that have changed this past week:
Diet-same, just added the 2 pulses
Sleep-the academic year just ended, so I’m actually more relaxed and sleeping as much as my heart desires.
Training-same 4 day split I’ve been following for a few months, though I did deload the core lifts. My appetite drop is much more drastic than anything I’ve noticed with past deload weeks however. I also did some morning walking 4 of those days, which is new.
Has anyone had a similar experience? I’m hoping this turns out good in the long run by enabling leaner gains than I originally anticipated.