I going to enter my first bodybuilding show sometime in September/October. I just finished my bulking phase of 4 weeks using MAG-10 (4 weeks straight)and gained 25lbs! I am up to 220lbs. I started my contest diet last Monday. I plan on writing a diary and posting it on the forum but I haven’t gotten around to it yet.
My question is on Mag-10 usage. Should I go on a 2 on/2 off for the entire pre-contest diet? Should I go 4on/4off? Should I just use it the last 4-8 weeks right before the show when I will need it the most to preserve lbm?
I just need a dosing protocol for this thread.
Don’t start talking about proper diet or anything else. I will post that on another thread with hopefully pictures. I will give you my diet/training/ supplement plan there to critique, but for now I JUST WANT THE BEST DOSING PROTOCOL FOR MY PRE-CONTEST DIET?