Mag-10 + 4AD-EC

Just got some more M10 with a free bottle of 4AD. Does anyone have any experience with doing M10 x 1 x day, and 4AD x 1 x day? Or is the amount of 4AD in M10 as much as a 200 lb guy can make use of in a day? Thanks in advance for your input.

I would say take the Mag-10 untill its gone, then finish up will the 4-AD, and of course end the whole cycle with Tribex and M. I have done it and it makes for an awsome cycle, By tapering from Mag-10 to 4-AD and then to Tribex/M stack you never feel like you come off of anything.