If I was on that MTV show, Made, the title would be, “I want Six Pack abs!”.
I am 38 years old, I have been training for 20+ yrs. I am 6’3 and 228 lbs. My body fat is around 18%, depending on what method I am using to test it.
I have tried numerous supplements, workouts, and “eating plans” but nothing is working.
Can anyone help me? Who’s going to be my Made Coach for this endeavor? Thanks in advance!