T Nation

Macronutrients?

I hear a lot of talk about the importance of macronutrients on this sight, but what exactly are they and what are the advantages or benefits of them?

Macronutrients - Protein, Carbohydrates and Fat

They are important because you can't live without them.

The term refers to Protein, Carbohydrates and Fats…


Advantages and benefits…that could fill several MainFrames…

Food = Subsistence

Ah, I can see why these would be important. Thanks for clearing that up for me.