I'm not a gearhead, but I think you need to find the article Cy Wilson wrote about PCT and do some reading. I don't think Nolvadex, which is tamoxifen citrate, needs to be consumed over the course of a day. It's got a half life of what, a day or two?
And check the article and other resources, I think the dosage should be higher too. While probably not as big a concern with M1T, PCT is always a good idea and kudos for thinking about it.