T Nation

M.A.T.?

Has anyone here ever had Muscle Activation Technique done to them?

Just curious as to how someone might have fared with this type of therapy.

I’m thinking about making an appointment next month due to my continuing problem with my leg.

I have read good things about MAT but haven’t tried it. ART or active release is getting alot of good reviews too. I’m going to try ART since I live near a chiro who does it and see how it affects my recovery.