T Nation



Has anyone here ever had Muscle Activation Technique done to them?

Just curious as to how someone might have fared with this type of therapy.

I'm thinking about making an appointment next month due to my continuing problem with my leg.

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Is This a Good Routine?
Need Training Program for Bulking
Program That Helps Me?
Programming for Returning Lifter?
Why am I Shrinking?
Routine Critique?
Your Guys' Best Method for Gaining Strength?
Which Program to Choose

I have read good things about MAT but haven't tried it. ART or active release is getting alot of good reviews too. I'm going to try ART since I live near a chiro who does it and see how it affects my recovery.