Lyle McDonald's Rapid Fat Loss

Who has tried it and what were your results? I’m going to be ending my bulking cycle in August and starting the RFL to lose some fat I gained. Before/after pictures would be great, too.

there’s already a thread entitles “rapid fat loss vs. V-Diet”

[quote]JMoUCF87 wrote:
there’s already a thread entitles “rapid fat loss vs. V-Diet”[/quote]

and he’s replied to it

You needed to start a separate thread to feel special or something?

Lame.