T Nation

Lyle McDonald's Rapid Fat Loss


#1

Who has tried it and what were your results? I'm going to be ending my bulking cycle in August and starting the RFL to lose some fat I gained. Before/after pictures would be great, too.


#2

there's already a thread entitles "rapid fat loss vs. V-Diet"


#3

and he's replied to it


#4

You needed to start a separate thread to feel special or something?

Lame.