Ok, I don’t knw if I jus bought a crappy brand (land o’ frost) but when does 57 grams of turkey have only 9 grams of protein, 740 mg of sodium, 40mg of cholesterol and 6g of fat, in which 2gs are saturated…
[quote]mketodd wrote:
when does 57 grams of turkey have only 9 grams of protein, 740 mg of sodium, 40mg of cholesterol and 6g of fat, in which 2gs are saturated…[/quote]
… I guess when it’s all water and salt.
Most of their lunch meat selections are nitrite (or is it nitrate?) free and it also tastes damn good.
You can find a list of the nitrite-free selections by googling.[/quote]
I think it’s nitrate, and i will def. look into it. Is it something i can purchase in a store? i’ve never seen that brand. Thanks for the response. I’m not eating lunch meat anymore till i find a healthy substitute. Just gonna buy and cook bulk raw meat at one sitting and store it.