Last three days - oral body temps were:
This is with a new digital thermometer.
Mid morning temps weren’t much different. No wonder why I feel cold all the time.
I have supplemented with selenium only 200 mcg /'day for a month before my latest bloods which showed a high TSH. I just switched to a multivitamin which had this plus iodine at 150 mcg but I only take half the multivitamin since the dosing of other vitamins is extremely high (Life Extension 2xday)
Based on this, I set up a consultation with Defy Medical. They were the ones who checked for low thyroid in the first place and wanted to put me on some desiccated thyroid but I wanted to find a doctor close by to treat me, only to waste time and money with Endos telling me I’m fine.
From reading all of the reports, and information here – this is really an eye-opener. I have had such incredible brain fog and lack of energy for many years – and my family has a history of low thyroid. I wonder if this was my issue all along rather than having low normal testosterone.