Thanks for the reply.
I was not sure if I was allowed to mention other sites here.
I think this is the post from you I had in mind:
I realise that it was to ensure he was doing higher reps on the work set (and not specifically for Grey Pube training) but, in effect, it lowers the TM doesn't it?
What is your reasoning for the recommendation to cap all sets at 5reps?
Why would BBB programming be nonsense?! Especially as the Hypertrophy Phase of 2x2x2 is, essentially, BBB!
Finally, what age do you consider "grey Pube" territory?!
Thanks for all the useful, common-sense knowledge you share.