Lower Back - Squat

Ok so good and bad news - i hit a pr today 390x5

however on the very last rep i felt a sharp pain as i was racking the weight

Perhaps in the lower 4 vertibrate to the tail bone of my spine… when i arch my butt out as if i would squat it hurts, and the pain continues when i walk on the right leg… any ideas what it might be? sound serious?

If it is a strain, it will improve with rest. If not, you will know. It might take a couple of weeks to find out.

395x5…nice work!

well the doc gave me flexerol so im gonna go ahead and take advantage of this rest, the twitching on the back of my leg is weird, thx btw:)