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Lower Back Soreness and Tingling in Buttocks After Deadlift


#1

Hey There,

When I was doing deadlift today, suddenly I felt a pain in my lower back. The pain wasn’t too much but my lower back has started to get sore after that and my buttocks are tingling. Right now, after 6 hours, the pain is much more.

This happened to me last week also but the pain got away by stretching lower back 10-12 times a day.

Do you know what could cause this?

Best Regards,
Vaibhav