T Nation

Lower Back Pain Remedies


Hi T-Nationers!

As this week my lower back pain has commenced again I have decided to start a thread in which fellow t-nationers can post what they did to get rid of any lower back pain.

I have self diagnosed myself with SI joint irritation, which seems to flare up if I have been doing too much sitting.

Anyway please describe your lower back remedies. Go.



Check out the below thread for some information regarding treatment/rehab of low back pain.



Thanks buddy.