T Nation

Lower Back Pain Remedies


#1

Hi T-Nationers!

As this week my lower back pain has commenced again I have decided to start a thread in which fellow t-nationers can post what they did to get rid of any lower back pain.

I have self diagnosed myself with SI joint irritation, which seems to flare up if I have been doing too much sitting.

Anyway please describe your lower back remedies. Go.

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#2

Check out the below thread for some information regarding treatment/rehab of low back pain.

http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_injuries/the_lower_back_pain_thread


#3

Thanks buddy.

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