I'm not exactly sure what the pain is but I always have a pain between the top of my left illiac and the top of my gluteus minimus. Sometimes it hurts worse if I bend over to grab something and sometimes I just feel it when I'm sitting for long periods of time.
When I do deadlift though I don't feel it much or at all until I stop deadlifting for a week or so. Wondering if you guys have any opinions about this. Normally I would of thought deads would aggrevate a lower back problem.