(FYI, the guys complaining about 200-300 Total T typically have lab ranges of 200-800 or 250-1000... my range was 249-836 for example)
I don't know much about urine tests, and my knowledge of T and sex hormones pales in comparison to some of the guys here. But the huge WTF that jumps out at me is you have an in-range Free T and way low total T. Granted, Free T is far from optimal, but it's still weird. The other biggie is that you are low on T but your pituitary is not requesting more to be made (low LH).
Did you have FSH tested with LH? Looks like possible secondary hypogonadism. 8am cortisol would be helpful. Your pituitary should be screaming for more T but it isn't.
Ever done steroids? That would be one possible reason for low LH.