what is your lifestyle like?
You should read the thread in T-Cell Alpha labelled ‘the 150lb’er’
Here is the thread: http://www.T-Nation.com/tmagnum/readTopic.do?id=2126987&pageNo=1
Go to page 2 and start reading the posts from ‘4est’.
He talks about how he gave some advice to a kid of around 16 years of age, the kid was at very low t and shot up to good levels from changing his lifestyle.
From what I recall 4est had the kid training 3 times a week doing deadlifts each session (1x20 reps with 10RM weight, rest 10 sec between each rep) trying to increase the weight used each session, with some dips/chin ups at the end.
Here is the ‘Squats and Milk’ program 4est refers to:
There is also a diet laid out at the bottom you could follow. Remember the kid switched out squats for deadlifts and it worked well.
I also believe 8 glasses of milk a day is too much, but i don’t know how big those glasses are, until you tell me i’ll assume you are talking about a larger glass, in which case i recommend sticking to no more than 5 glasses a day.
Just try something like that, and clean up any bad habits in your lifestyle (going to bed/waking up late), and then see how your Testosterone has been effected. If it is still poor well then that is what doctors are for.