Those fats look healthy. Maybe some red meat fats would help.
Most cholesterol is made in the liver and the influence of diet may not be enough.
Please check body temperatures. Please check body temperatures. Please check body temperatures. Please check body temperatures. Please check body temperatures. Please check body temperatures. Please check body temperatures. Please check body temperatures.
See thyroid basics sticky for body temperatures
RBC
4.22
4.53-5.73
HGB
14.1
13.6-17.4
HCT DET
41.5
40.7-50.8
With low T we expect blood to be thinner. But RBC=4.22 is low.
Do you have any food allergies/sensitivities or digestive problems?
Pleaser review my posts for things that you missed.