I'm trying to master, as best I can, the SGHP for the explosive and aesthetic benefits CT describes and advocates. I find that I have a hard time shrugging the weight after the launch, which decreases the amount of force I can create. So, last time I did a couple of light sets of what became a clean-grip Low Pull. My main intention was to get used to shrugging the weight after the launch, and I found my explosiveness was increasing.
I'm going to do today is ramp with the SGHP, then ramp with the Low Pull. My question is this: while I was comfortable with the clean grip Low Pull, since I'm trying to make my High Pull explode, should I instead perform Low Pulls with the Snatch grip, or is the clean grip fine?