Did you ever hit a point due to depression, illness or whatever that you couldn’t lift and when you came back you thought it was hopeless?
For me it was about 8 years ago, I went from a massive(LOL) 145 lbs down to 125 due to depression over a stupid b!tch. (Can we say that word here?)
I came back to the gym after pulling myslef together and my late workout partner just stood at the scale with me and shook his head. With ‘help’ I went from 125 to 165 lean in 6 months. I have had some downtime, but I vowed never to let myself go again.