Will low intensity cardio sessions while fasted hinder my BB routine ?
I’m eating clean to maintain my weight.
Just want to burn some fat and maintain strngth and muscle (maybe more muscle if i eat right)
Will low intensity cardio sessions while fasted hinder my BB routine ?
I’m eating clean to maintain my weight.
Just want to burn some fat and maintain strngth and muscle (maybe more muscle if i eat right)
[quote]Silencer23 wrote:
Will low intensity cardio sessions while fasted hinder my BB routine ?
I’m eating clean to maintain my weight.
Just want to burn some fat and maintain strngth and muscle (maybe more muscle if i eat right)
[/quote]
How do you assume that fasted cardio would aid in your strength and muscle retention?
This subject has been discussed to death. Do a search.
[quote]Silencer23 wrote:
Will low intensity cardio sessions while fasted hinder my BB routine ?
I’m eating clean to maintain my weight.
Just want to burn some fat and maintain strngth and muscle (maybe more muscle if i eat right)
[/quote]
Read up on DR. Lonnie Lowery’s stuff.
JW
[quote]MODOK wrote:
Nope. Great idea.[/quote]
thanks…