Low Intensity Cardio?

Will low intensity cardio sessions while fasted hinder my BB routine ?

I’m eating clean to maintain my weight.
Just want to burn some fat and maintain strngth and muscle (maybe more muscle if i eat right)

[quote]Silencer23 wrote:
Will low intensity cardio sessions while fasted hinder my BB routine ?

I’m eating clean to maintain my weight.
Just want to burn some fat and maintain strngth and muscle (maybe more muscle if i eat right)

[/quote]

How do you assume that fasted cardio would aid in your strength and muscle retention?

This subject has been discussed to death. Do a search.

[quote]Silencer23 wrote:
Will low intensity cardio sessions while fasted hinder my BB routine ?

I’m eating clean to maintain my weight.
Just want to burn some fat and maintain strngth and muscle (maybe more muscle if i eat right)

[/quote]

Read up on DR. Lonnie Lowery’s stuff.

JW

[quote]MODOK wrote:
Nope. Great idea.[/quote]

thanks…