Hey coach,
I just got back my blood work and my free testosterone levels are low '27.9 L 'I’ve read a number of trainers recommendations for a testosterone protocol. I was wondering what you use with your clients. Iâ??m 38 yrs old 6â??1 225lbs and around 12% body fat. I generally feel good but have notice lately that Iâ??m not getting the pumps I used to and seem to have a lack of energy?
Not sure what to do.
Thanks Coach