I get surgery tomorrow on my right labrum. The doc said that recovery time shouldnt be more than a few weeks I believe.
Would being low carb post op drastically decrease my bodies ability to recover? I am extrememly carb sensitive and have the ability to put on fat even with low carb diet while working out. But I'm worried that with all the lazing around that I'm going to be doing, that I might accumulate a bit of unwanted bf.
As long as the painkillers, don't make me too drowsy or if I don't really need to take them, this could be a good oppurunity to work on some cardio/GPP and leg work. Right about now, I'm pretty pissed at my gym for getting rid of the belt squat machine...that'd be sweet right now.