What’s the deal? I’m trying to bulk, and only eating about 179 grams of carbs a day (my body weight) and I’m still gaining fat. My calories range between about 3000 to 3600 a day. 3200 being the mean caloric intake.
My protein is at about 1.5 grams per lb of lean body mass. Fat ranges from 150 g to 190 g. Too much fat? Too many carbs? I’m not sure but I’m disheartened. Getting my e2 and various T levels checked to make sure it’s not hormonal. Also I was taking 10g of leucine a day, and around 3-5 g a day of cinnamon, which I no longer take. Ideas?