Can someone tell me if this is a decent low carb day for carb cycling?
morning - 2 whole eggs cooked olive oil
mid morning - 3 egg omelette w/ spinach, mushroom, swiss
lunch - turkey breast, 1/2 cup cottage cheese
mid afternoon - corned beef
post workout (night) - muscle milk, prepackaged oatmeal … i’m waiting on my whey to arrive
dinner - roasted chicken. leg and wing.