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Low Blood Sugar Symptoms Post Workout


Dear All,

recently whenever i train more than 15 minutes, even if it’s only fast walking on treadmill, sometimes lifting weights. i’ll feel some low blood sugar symptoms: a little bit dizzy, hand shaking…etc. all these symptoms will gone if i drink a high sugar post-workout drink (e.g. cell-tech), and eating a big meal within 1 hour. anyone knows what kind of problem is that? is that i’m getting diabetes? thanks for help.

(i’ve been training on/off for almost 20 years,i’m 36 years old already, recent years i’m getting fatter and not able to lose any bodyfat)


One word and to cover 20 characters…



Seem like Low growth hormone symptoms.