I am getting radiating pain from wrist to above the elbow, basically the entire forearm. The pain always comes right when I start squatting with my work weights and then it hurts so bad by the end of squats that I have to ditch all pressing movements because it feels like my forearm is going to snap in half.
Things I have tried:
- moving my grip wide
- warming up forearms before squats
- wrist wraps
None of these have helped. As the squat weights go up, the pain gets worse. It heals with the help of rigorous massaging in between workouts but it comes back with a passion every time.
Here is some video I have of my technique:
This is from a while ago when the weight was light, was not getting pain from this but the technique is the same
Here is more recent