Im new to T-Nation. This video is me squatting 330lbs low bar in adidas powerlift shoes.
I have same length femur as torso according to what i measure but from here it looks like femur is longer?
2.Knees too far forward? Do i need more sit back?
3. If I initiate the squat with hips trying to aim for vertical shin, I will end up with Parallel torso to floor and sit way too far back and thats ridiculous,
4.Any cues to ensure that the hips dont rise first out of hole?
5. I always try to think more knee break than hip break.