Hi everyone; it seems it’s time for another lurker to come out. I have been reading t-mag for nearly 2 years now and have made gains I never thought possible. The training advice is awesome and the diet info is dead on. I am a senior Exercise Student at MTSU (Middle Tennessee State University) and have used tons of info on this site to help research my debates with professors. Just thought I’d say thanks for all the help!
Anyway, I do have a low back issue to deal with. About a year ago I hurt my back by squatting with bad form; all seems to have healed, though, except that when I was deadlifting yesterday there was a tightness in the same spot and in the groin area.
I took it in stride and finished the lifting session and today I am pretty sore in those two areas. The pain is not unbearable and may just be soreness, but I was wondering if anyone else has this issue with deads and if I should be concerned or if it is just my weak low back that needs to strengthening. Thanks a million!