T Nation

Low back pumps ruining my workouts

I’ve been dealing with low back pumps on and off for a while now. I don’t take gear. But sometimes take creatine or Orr workout like no xplode or something. And a cpl weeks in. I end up getting crazy crazy low back pumps. Even with little activity. Bam low back is tight and pumped like crazy. Can’t even dribble a damn basketball for 5 min sometimes. Normally when I’d quit the supps for a cpl weeks the pumps would go away. This time they’re not though. I recently bought potassium and taurine. I take 3 grams taurine. And 1 pill of potassium. Is there anything else to try? It’s driving me crazy

2 posts were merged into an existing topic: Low Back Pumps from Pre-Workout