I've worked out roughly 3 years now. I'm 19 in a few days, and lately just don't wanna go to the gym at all! I want a new program, and even tho I don't want a nutrition program I need one. Anyone out there willing to hook me up w/ that? I've been on so many different programs and althought I'm decently strong I'm not gettin' any definition, so I'm lookin' for a program to help get cut. The problem is I'm big and have always worked w/ strength programs. I'm about 6', 250 so likely gonna have to lose some weight b4 gettin' ne shape hah. Anyways neone's help would be really appreciated. W/ the nutrition program I've tried a few b4 the best way for me is to have one in which it is set out exactly what to eat when, if I'm given to much choice I'll likely mess up.