I'm ~195lbs, 6 Feet tall, around 12 percent Body Fat. Been lifting for 4 years total, seriously for 3.
This is my plan:
Weeks 1-6: Dbol 20mg Every Day
Weeks 1-12: Test E 500mg/week (250mg every 3.5 days)
Weeks 1-14: Arimidex 0.25mg Every Other Day
Weeks 15,16,17: Nolvadex 40/40/20 (every day).
Now I have a couple questions. The Dbol I have is in 20mg capsules so that's why I'm taking 20mg/day for 6 weeks. I've normally seen a little more recommended like 30mg/day for a beginner even, so my question is should I take 40mg/day for 4 weeks instead of what I planned? OR 20mg/day for 3 weeks and 40/day for 2 weeks? Might be overthinking here, just wondering.
My biggest and only real concern is gyno, so I definitely want Adex in there, does that dosing sound good? If symptoms arise, should I go up to 0.5mg every other day?
I appreciate anyone and everyone's input, I've been lurking lots and it's time I joined the forum here, thank you all!