Very interesting article in this week’s issue. I’m going to give it a shot for a month, doing the exercises every day and following the progression the author provided. We’ll see if my waist get smaller. I won’t radically change my diet, supplementation or weight training during this time. Anyone else want to be a lab rabbit with me? I start today (Saturday).
PS- Dig that picture of Frank Zane! I’d shit if I saw a waist like than on one of today’s bloated pros!