i haven’t seen it on here but i have done it from a muscle mag before i knew of this site
it’s exactly what you posted
10 x 1 rep w/ 60secs rest btw reps…each week drop rest to 45, 30, 25, 20, 15, 10secs using 3RM…
i did it and had alright gains with it doing bench, row and shoulder press on mon, wed, fri rwspectivly but i would suggest doing only 2 movements, use a 4 - 5RM instead as you want to get all the reps each session but make sure you don’t add too much accesory work
i believe that’s called cluster sets…not that the definition makes a difference, but knowing the terms may help you find the program on the site. i’ve implemented a similar approach with deadlifts, where after i pull the highest weight for that session, i then decrease weight by about 7-8% and do 3-5 more singles with 70-80 seconds between reps. i’ve made pretty good progress, but it’s very taxing, and easy to slack off on perfect form, so be careful.
I’m fairly positive you’re referring to Rest-Pause Training by Mike Mahler, in which he uses the parameters that you outlined to break someone in to this style of training. Search for it in the Authors section.