Watched the first few minutes despite the fact that you joined today just to put your video up. I know it's mostly (all) you just talking, but it's not much more than a black screen, so it's kinda difficult to sit through.
Also, your idea of making the body inefficient in regard to food vs exercise only applies when you're viewing the body as a simple energy equation of burned vs ingested. It's not always that simple, as many of the other threads on here have been discussing lately (TEFs, Hormonal effects etc).
I know you put in your profile that you have some academic background in dietetics, but I'm curious as to your actual competition history as the limited portion of the video I sat through conveyed a very simplified view of the 'process'.
Admittedly I could be entirely wrong though , like I said, I couldn't sit through it all.