I’m 39 yrs old. When I was 16 I was hit by a car. I can’t say how it felt etc etc. because I don’t remember anything about that day or the months after.
Anyways, I guess when I was hit I stood up and put my then dislocated shoulder back in place. For real.
So I ask you this:
I looked in the mirror and the muscle on your back/shoulder area if you were to take your right hand and touch behind your head, isn’t there. However onthe right it is. Same goes for my biceps. Right is there, left is not so good. BTW I do dumbell curls with my elbow alongside my inner thigh. I can feel that the left arm is differnt from the right.
A friend of mine mentioned it was due to the accident and that it could be torn ligaments or tendons.
So curious does anyone have any rehab routines for this?