So this is my first post (long time lurker) and I'd figure I'd ask a question that's been bothering me.
When I first got into weight lifting I did it because I was tired of being the chubby kid. After finally having that "I'm sick of this" moment I took up the weights and have never looked back. For the first few years I was very disciplined with my diet to the point that it bothered some of my family. I would never cheat and for the longest time I was cool with it. I stayed this way up until about two years ago and now it seems I sometimes have no discipline and just eat stupid amounts of junk at times. My question have any of you experienced this loss of discipline and is so how did you regain it. Thanks guys.