I'm sorry for troubling you guys with my problems again but I'm so confused.
I started out at 204lbs -- 20% BF
6 weeks later I'm at 199lbs -- 20% BF
In the meanwhile I've done TBT, am now in my second week of Waterbury Method. No cardio yet, clean diet with carb cycling. At least 200gr. of protein daily and carb cycling with 100gr, 150gr and 200gr carb days (the high days on training days).
What am I doing wrong? I know it's just 5lbs. but still I'm worried. I'm losing about a pound a week and my BF stays the same. For what it's worth my physical appearance is improving, I've never felt better and my muscles are growing for sure... I just don't get it.