Two things of late:
Started running hardcore again…and dear god, the weight on my squats has dropped!! I was at 185 and am down to 135 on a GOOD day. Is this temporary? Will I readjust? Or am I just not going to be able to squat like I used to if I’m running heavy?
An in a quest for one armed pushups: anybody have any tips for trying to start these/build up to them?