Injured my knee in September... haven't done squats, deadlifts or lunges since then. Definitely cannot do leg extensions or split squats.
I have tons of motivation to train legs, but I can't, other than light hamstring curls and glute bridges. Can anyone give me a reason to not give up on powerlifting? I guess I am stubborn--powerlifting is like crack for me, but I guess I have to be content with just doing bench