T Nation

losing focus

i have a kinda hectic schedule and i’m doing more training than i’m used to, and i’ve started to experience a lack of focus. I also just came off a 6 week cycle of 4ADEC (following up with 2 weeks of tribex/M) and i think that might be part of the lack of focus too. Right now i’m thinking of using power drive to get through it and hoping its jsut a phase. However I’d like to know what some of the forumites might suggest to help get over a lack of focus.

Try the Powerdrive. For workouts its unbelievable and I use it at work when I feel like I can’t anything done…usually when I’m sick or I’ve had a late night or something. It’s gotten me through a rough speel or two.

A few other things to try is getting more sleep and do you take a multi?

-mani

Thanks for the suggestion. I get about 7-8 hours of sleep a night, and i’m trying to find a good multivitamin.

Don’t want to hijack this thread, drew, but what qualifies as a ‘good’ multivitamin? I use the generic CVS brand, am I missing out on something? I know iron is bad, but otherwise, what the heck is the difference, except for dramatic price changes?