T Nation

Losing Fat From Specific Area?

Is there a way to target one particular area of the body to burn more fat from?

Or, when losing fat the body just burns it from wherever it wants until there is none left?

You cannot spot reduce. :frowning:

Biosignature modulation

There are some studies that say spot reduction occurs but it is insignificant.

`The only way to loose fat in one spot is to have liposuction.

Fat is lost universally through out the body.

[quote]Arc_1mpuls3 wrote:
You cannot spot reduce. :([/quote]

Well…In a way you can, it’s called liposuction :wink: