I’ve got a serious problem with my butt-- although I am ~10% bodyfat and narrow waisted, my butt is HUGE! I’ve spent a lot of time working on squats, SLDL, REverse hypers, GHRs, good mornings, etc. in an attempt to bring up my squat and deadlift over the past 2 years.
What resulted was an ass that rivals those of J-Lo and Beyonce, and I am a white guy. I need some help with what exercises I should perform/eliminate from my routine in order to minimize this look. I realize a “bubble butt” is not a bad thing, but mine looks like it was injected with synthol–it is by far my “freakiest” bodypart.
I am trying to bring up my hamstrings so the glutes are not as noticable but it seems that they grow at 1/2 the rate my ass does. What is a guy to do? Should I stick to leg curl variations and leg presses, dropping the PL movements and train like a woman in order to look like a man? Please, any help is appreciated.