Hey all, pretty crappy question to be asking, but here goes. I was about 286 at the beginning of my freshman year and am now down to 235. I lost this weight last year using a diet that wasn’t conducive to keeping that LBM and lost it pretty quickly. I now have loose skin and am wondering if there is anything i can do about it. It is not horrible, but around my belly and chest/under my arms on my torso there is some loose skin. Any ideas?
Nothing you can do bro. The only answers are to gain mass amounts of LBM to take the place of the fat, or surgery.
The good thing is you are still young and some of it might still tighten a little with time.
I got the same shit man.